Intuitive Eating Workshop
Intuitive Eating Principles
Reject the diet mentality
Honor your hunger
Make peace with food
Challenge the food police
Respect your fullness
Discover the satisfaction factor
Honor your feelings without using food
Respect your body
Exercise - Feel the difference
Honor your health
Are you ready to heal your relationship with food?
Participate in my workshop on Intuitive Eating and learn about a philosophy of eating that makes you the expert of your body and its hunger signals.
This interactive and informative workshop will help you relearn how to trust your body by distinguishing between physical and emotional hunger. It will help you heal your relationship with food and body image.
Space is limited to 15 people only and registration is required. The cost is $60 per person.
**Early Registration Special Offer: Use your $60 registration fee towards your first consultation.