Food should not have power and control over you.
Take your power back!
How does it work?
Pick up the phone, send me an email, or text. Take the first step. We will discuss in our first session prior to starting our work together....what your goals are ..... to make sure that you are ready for the process and that we are the right fit.
No matter where you are in your process of making changes...we can find a good place to start.
You may have also have had more comprehensive treatment and need some additional follow-up. I also work with clients that have been in residential and inpatient care and have a wonderful referral base for further therapy if needed.
Using intuitive eating and cognitive therapy approaches, we work step by step and continue to help you progress on your journey. Click here to read more about my approach.
I can meet with you at my office in Seal Beach, California, or via Skype or FaceTime.
The initial session (60 minutes) is $150.00
Nutrition history, medical history, eating history, goal setting, meal plan if needed , accountability plan, exercise/activity plan, body image screen, treatment plan. Introduction to Intuitive Eating.
The follow up sessions (30 minutes) are $80.00
Check in, follow up on goals, nutrition education, follow up on behavioral issues, meal plan revision if needed, continued therapeutic goal setting.
Phone calls, emails, texts are included in fees. No extra charges.
Payment is due at the time of service.
Cash, personal check or credit card.
Insurance is not accepted at this time but we can provide you with a receipt for service/superbill which you can submit to your insurance company.
There is a 48 hour cancellation policy and your credit card will be billed and you will be be charged if the appointment is not cancelled within this time frame.
Student discounts available.
Sliding scale on individual basis
Thank you for your cooperation.